Our nature-based yoga classes are full of philosophy, mythology, postures, breath work, and restful meditations. We welcome students of all levels; whether you have never stepped on the mat before or are a life-long practitioner, we invite you to be right where you are, to explore the possibilities, to honor your limitations, to celebrate YOU in all ways.  In each of these special classes, you can expect to find synchronicity with universal rhythms; detoxify, stretch and tone; unleash your energy; nourish and nurture your soul; find your breath; melt into relaxation.